Fitness
Fitness sites worth your time, kept by hand. No algorithm, no tracking.
- Barbell MedicineEvidence-based strength training and rehabilitation. Free content.
- Bodyweight FitnessThe internet's best community for training without any equipment.
- Couch to 5KGo from no running to a 5K in 9 weeks. The program that actually works.
- CronometerTrack nutrition with the most accurate food database available. Free.
- DarebeeFree no-equipment workout plans for every level. No gym, no excuses.
- Examine Research DigestWeekly summaries of new fitness and nutrition research. No hype.
- ExRx.netThe most comprehensive free exercise library online. Every movement explained.
- GMB FitnessMovement and mobility training for control and freedom, not just muscle.
- Mapmyrun AtlasPlot and measure running routes anywhere, with elevation built in.
- Muscle and StrengthFree workout plans, exercise guides, and nutrition information.
- Nerd FitnessFitness for regular people who would rather be heroes. Actually motivating.
- Reddit Fitness WikiThe internet's most comprehensive free fitness FAQ and programming guide.
- Running in the USARace calendar and course maps for runners across the country.
- Stack Exchange FitnessQ&A on exercise science from people who actually know the research.
- StrongLifts 5x5The famously simple barbell program that has gotten beginners genuinely strong.
- Yoga with AdrieneFree, warm, beginner-friendly yoga that a huge community swears by.
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